In everything you do, be true... In each challenge you face, be brave... In every mistake you did, learn from it... In every person you meet, cherish each... In everyday you wake up, be prepared... be grateful because you are blessed... In every new morning, starts a new beginning... Be calm, and accept changes.

Healthy Living: Burn those Calories!


Ola! I found a new way of killing the time. Jogging. ^_^
Spending a lot of time sleeping is very unhealthy and I regret to admit that I'm one of those sleepyheads.
So I decided to engage in healthy living.

Also, I joined the 8th Annual Fun Run for a Cause with Bantay Bata 163 and Davao Sunday Runners last November 28. It was actually my first time to participate in this kind of event. 


I'm not sure if I could make it on the 5K run so I chose to run on 3k. Sounds like a kid category huh. 


Consequently, I burned a lot of calories and helped the children from Bantay Bata 163.

Chill! ;)


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1 comment:

humble opinion by sirrob said...

That's good for you. I've been living a sedentary life since I work abroad and it has been 7 years. lol

So, how was your adgitize?